Wednesday, July 10, 2013

Egg Scramble Surpreme

I always get a little depressed this time of year when I go into Walmart/Target etc. to find SCHOOL SUPPLIES lining the aisles.  ARE YOU KIDDING ME!  I really don't need the reminder that summer is half over already.  I really wish they'd wait until 2 weeks before school starts to do that to me!!

Anyway, I love eggs!  They are so easy to make, pretty inexpensive, and so versatile!  I wanted a delicious & healthy (chocked full of veggies) breakfast so I threw this together & it was a winner.  It is packed with protein so it is the perfect way to start your day...especially if you're a little depressed.:)

Egg Scramble Supreme
1 teaspoon olive oil
1/4 cup diced green peppers
1/4 cup asparagus tips
1 large roma tomato, diced
1/4 cup turkey sausage crumbles, already cooked (found by breakfast sausages)
1/4 cup diced fully cooked lean ham
6 eggs, beaten
1/2 cup cottage cheese

Heat oil in a large skillet over medium heat.  Add peppers, asparagus and ham and cook until vegetables are tender, about 5 minutes.  Add the tomatoes and sausage and cook until hot.  Pour in the beaten eggs and cottage cheese.  Continue to cook while stirring until eggs are done.  

Can be served with salsa if desired.

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